Retreats

A few times a year, somewhere quiet, in a small group.

Sam gathers people away from the noise of daily life to move slowly and well. Days built around movement, recovery, shared meals, and time outside. You leave with a body that feels different, and a practice you can keep.

Next retreat Greece

This fall

A week in Greece to slow down, move, and come back to yourself.

This fall, Sam brings the retreat to the Greek coast. The same shape as always: morning and evening movement, slow afternoons, long shared meals, and the sea close by.

Dates, location, and pricing are being finalised now. The group is small by design, so places go to the waitlist before anywhere else.

When

Fall 2026. Dates announced to the waitlist first.

Where

Greece. Coastal, quiet, away from the crowds.

With

Led by Sam Rabon, in a small group.

Includes

Movement, meals, practice, and time to rest.

Fall 2026 · Greece

Join the waitlist

Be first to hear dates, details, and how to hold a place.

Request a place

5–8 June 2026 · Fire Island, NY

Fire Island

A long weekend to slow down, shaped by nature, movement, and time. Hosted by Kiliaen and Sam in collaboration with Slow Tide. Three days of morning and evening movement, ocean walks, farm-to-table meals, sound baths, breathwork, and quiet time by the water.

Immersed in the island's nurturing landscape, the group paused, breathed, and settled into clarity. Fire Island has a way of bringing you back to yourself.

See it on Slow Tide

Stay close

The next group is always small. The waitlist hears first.

Join the Greece waitlist